About
I am a National Board Certified Health & Wellness Coach, Functional Medicine Certified Health Coach, Mind Dynamics Life Coach & Hypnotherapist. I partner with HSPs of all ages, with a history of chronic illness or anxiety, to navigate a successful healing journey.If you:Have been called too sensitiveHave survived and coped in the world by suppressing your big emotionsAre hyper-vigilant because of past and current traumaYour body manifests your big emotions in physical pain and symptomsExperience chronic overwhelm, chronic pain, or chronic anxietyHave been diagnosed with one or many chronic illnessesHave mystery symptoms that have yet to be diagnosed or namedYou are so incredibly welcome to join the Wiser community so that I may support, encourage and uplift you on your healing journey.Disclaimer:My expertise in the healing journey comes from my ten year lived experience with a chronic illness, health and life coaching certifications, essential hypnotherapy skills, and four years coaching experience. However, I am not a psychologist, a nutritionist, or a healthcare practitioner. As a coach I partner with you by providing one-on-one attention and support that many health care providers do not have the training or time to provide. An expert diagnoses and prescribes. A coach practices active and reflective listening, asks open ended questions, summarizes, educates, is trained in lifestyle and behavior change, and is qualified to support dietary interventions and other treatment plans prescribed by a healthcare practitioner.While I am not an expert in psychology, nutrition, or medicine, as a coach I support practitioners and their clients, as well as self-referred clients. Therefore, I introduce the basics of many healing modalities and happily refer you to other resources and experts in these fields for your own knowledge and treatment needs.
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