Rachel Hagstrom

Hi, it's so nice to meet you!As a National Board Certified Health & Wellness Coach (NBC-HWC) and a Functional Medicine Certified Health Coach (FMCHC), I support busy and overwhelmed women live more consciously and intentionally. As your devoted guide, my role is to help you discover greater well-being across core dimensions of your life.Wellness is so much more than what you eat or how much you move your body, though these are undoubtedly essential aspects of a healthy lifestyle. Wellness is about the whole self. As a beautifully and thoughtfully interwoven being, "wellness" encompasses your mind, body, soul, spirit, relationships, and environment. Each aspect of your life informs every other part.I offer a safe, nonjudgmental, connective space for women to grow in self awareness, tap into their strengths, and re-align to their core values.It's time to take off the badge of hustle, and design the life you desire. It all begins with you!