Antoinette Geyer

As a Functional Medicine Certified Health Coach, I focus on helping clients identify the interconnectedness between their body’s systems and how lifestyle and environmental factors impact their health and wellness.I collaborate with clients in the behavior change process by empowering, supporting, and guiding them to enhance their well-being through self-directed lasting changes that align with their values.I help clients identify positive, actionable lifestyle changes to improve their health and wellness, and more specifically:•Identify the root causes of diseases•Co-create a personalized plan to achieve their health and wellness goals•Be accountable to their plan•Develop and maintain healthy habits through behavior change techniques and motivational interviewing•Be empowered to “own” their health, wellness, and personal goalsI work in collaboration with physicians, therapists, and employers.Unlike other health coaches, I am trained in principles of Functional Medicine, however, I am NOT a provider or practitioner! I cannot order or interpret bloodwork or x-rays, order medications or explain medications and/or medication interactions.