Andrea Frank

I believe that improved health is not about fitting into a certain size of clothing or depriving yourself of life's pleasures. It's not dependent on the latest fad diet, unsustainable exercise regimens or a cabinet of medications. It doesn’t require perfection and it’s not only about food and fitness.My passion for helping others improve their health was sparked by my own health journey. I battled weight gain, fatigue, acne, anxiety and depression and didn’t understand the connection between my lifestyle choices and my struggles.Through education and experimentation, I made adjustments over time and embraced healthier habits that have consistently supported me over the years—from my single twenties to my married and baby-raising thirties, and now extending into my early forties.I am a Nationally Board-Certified and Functional Medicine Certified Health Coach. I combined my passion, personal experiences and education so I can help others experience the life-changing effects of a healthier lifestyle. I have had the pleasure of working with women, men, couples, groups, physicians, military members, and military spouses. I firmly believe that great health is possible for everyone and I am excited to help you create a healthy footing that will support you throughout your life.