Christine Bulgrin

Christine Bulgrin, FMCHC, BA, is both a Functional Medicine Certified Health Coach and a Certified Menopause Bootcamp Facilitator who is familiar with working through lifestyle changes from both the coach and client perspectives. She works closely with her clients in an empathetic and supportive manner to help them devise plans that are realistic and achievable. Her background in education enables her to collaborate on health and wellness goals that are practical and within reach! She guides her clients toward identifying their own health goals and then taking the steps necessary to achieve them, all while honoringeach client’s physical, mental, and spiritual interconnectedness.Topics for coaching include:Dietary changesInstitute for Functional Medicine Food Plans, including the Elimination DietStress managementWork-life balanceMovementSleepNavigating menopauseEach appointment with Christine will help the client:Pinpoint their personal health goals, including short and long term action plansIdentify their support structuresDevise an accountability plan to help keep their goals front and centerPackage of three 1-hour coaching sessions: $199Individual 1-hour coaching session: $75