Julie Gilbert

Julie is from Raleigh~ the Capitol of North Carolina in the United States where she is a mother of 2 children, Tate (24)and Janie Grace (21) and a wife to Jonathan Gilbert for 27 years.Julie Gilbert is culinary trained and  has been the owner of In Good Taste, a Catering company and Cooking School for 33 years. She also owns Julie Gilbert Yoga where she teaches and trains students and groups. Of particular interest to her is yoga and positive psychology, yoga for the athlete, yoga for stress, trauma, and anxiety. She is a  graduate of The Functional Medicine Coaching Academy and is currently a  National Board Certified Functional Medicine  Health and Wellness Coach. Julie also has a 200 hour Meditation Certification which  she is able to incorporate into her coaching when desired.Her unique skillset, schooling and certifications has allowed Julie to continue to fulfill her passion of being able to incorporate body, mind, spirit, in all she teaches.As your Health Coach, she is a “change agent,” helping you set and achieve health goals and build new habits that align with your values and sense of purpose. Juliehas a special interest in Gut Health as it has a profound  affect on literally everything in your body.  A healthy gut plays a pivotal role in our overall well-being. It is her goal and passion to help others achieve and sustain the very best health possible.