Nancy Rizzo

As a prior Radiation Oncology Physicist, Functional Medicine Health Coach, a Clinical Homeopathic Specialist, as well as a Hearth Math Trainer, I have a number of skills to bring to the table to assist you on your road to healthier living. I have a wealth of real-life experience to help you create life style goals and plans you can live with to achieve your goals.Unlike health fads that come and go, health coaching has strong evidence behind it backing its effectiveness for improving health and well-being. Becoming a health coach has been deeply rewarding to me, because it is rare in life that you get to promote happiness, build resiliency, save people money, and help people live longer and more fulfilling lives at the same time.Just as a sports coach can help an athlete develop and excel at a sport, a health and wellness coach can help anyone excel at living their best life, even - or especially - if they have chronic medical conditions. The coaching process is similar to talk therapy in that it involves two people discussing ideas and issues, but it is different in that the person who is being coached is in the drivers seat, creating their goals as well as the strategies on how to arrive at these goals.We can address a broad variety of health issues such as weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, tobacco cessation, addiction, and adjusting to a life-altering health event, life heart attack. We can also discuss career issues, and achieving professional effectiveness.