Barb Stacy

Visualize what you could accomplish by living your healthiest life.I'll help you create healthy habits for whole-life benefits in the areas of nutrition, movement, stress management, and sleep & relaxation.Bold Step Health is based in Hagerstown, Maryland and through virtual technology, I work with clients across the globe. Specifically serving adults, age 18 and older. I offer:One-on-One Coaching:Experience creative and collaborative coaching designed for individuals seeking personalized support.Couples Coaching:Coaching for groups of two who wish to work together on shared wellness goals.Practitioner Referrals:For practitioners seeking health coaching support for their patients and practice needs.As an experienced adult educator with a love of learning, I bring a compassionate work ethic, leveraging strengths and the belief that everyone brings value. I position people for success, provide the necessary resources, and coach them toward their goals while balancing accountability for results. My creative approach taps into your natural strengths -- helping you turn your healthy-life vision into reality.My experiences include:Functional Medicine and Functional Nutrition principles in health coaching.Team building, leadership, and life-skills coaching.Values-based, client-centered approach promoting positive lifestyle changes.Be bold. Take your first step. Contact me, and together we’ll discover the solutions that work for you.