Polly Geng

Over the past 12 years, I have been on a personal health journey that led me to my passion for wanting to help others achieve their best health, thus pursuing the field of health and wellness coaching.My professional experience has been predominantly working in the health and fitness industry. My career in health and fitness spans 20 years designing and equipping health clubs, corporate fitness centers and rehabilitation centers. I also developed member-centered exercise programs for the various health and wellness facilities, focused on incorporating time-efficient cardiovascular and strength training programs that were easily accomplished in twenty to thirty minutes. These programs were instrumental in generating new member interest and existing member retention.My coaching objective for each client I am privileged to work with is his/her personal discovery of strengths, gifts, and abilities to move forward, taking incremental and intentional steps to achieve lasting lifestyle changes that serve mind, body and soul.