Nancy Clark-Smith

Nancy is a National Board-Certified Health and Wellness Coach (NBC-HWC) and a Functional Medicine Certified Health Coach (FMCHC). She was born and raised in Upstate New York and received her Bachelor of Science in Business and Hospitality Management from the Rochester Institute of Technology. She went on to gain over 25 plus years of experience in corporate leadership, including more than 10 years of experience in corporate wellness strategy and implementation.From Nancy’s work in corporate wellness, as well as her personal experiences, she witnessed how lifestyle changes can reverse chronic disease and positively alter mental health. She truly understands the impact of chronic stress to the mind and body, as well as the importance of self-care. Having raised three children while maintaining a successful career and supporting aging parents, Nancy is personally familiar with how these various stressors impact life balance and ultimately health and well-being.These career and personal experiences have fueled Nancy's passion for well-being, and her desire to transition wholly to the health and wellness arena. A firm believer in the mind-body connection and the power of movement to live a thriving life, she is a certified yoga teacher and an ACE personal trainer She believes everyone has the power within to create health, and a health coach can guide people toward this inner strength and bring that power to light.