Kristy Garfoot

For about 8 years, I felt horrible.  I saw almost every possible specialty in western medicine, went through a host of diagnostic tests only for all of them to tell me I was fine and there was nothing wrong with me.  But, I knew there was something they were missing.  Finally, I was encouraged to see a Functional Medicine physician who diagnosed me with more chronic issues than I knew excited.  That was the beginning of a long road to wellness that took several years but ultimately led to me feeling better than I had in a very long time.The work I did with my Functional Medicine physician and her health coaches led me to want to want to do something, in addition to being a full-time teacher, where I could help those in the same position I was in years ago.  So, I went back to school to become a Functional Medicine Health and Wellness Coach.  Now, I am thrilled to be able to help others navigate their health and wellness goals.If you are interested in heath coaching, I'd love to talk.  The topics we can work through together are nutrition, exercise, sleep, stress resilience, and community/personal relationships.  My life is so much better because of the health coaches I worked with and I look forward to being able to do the same for my clients.