Laura Burton

From wheelchair to crutches to cane to long walks with my dog; it has been a long journey. Along the way, God has blessed me with a supportive family, Functional Medicine, Dr. Terry Wahls' Autoimmune Protocol, and a wonderful dog named Sadie to inspire me to push myself to walk again. When no medical doctors could give me valid answers, I turned to the Functional Medicine approach of lifestyle-change regarding nutrition, exercise, stress reduction, sleep, spirituality, and healthy, supportive relationships. If I had only had a Functional Medicine Health Coach to walk beside me, my journey would have been easier, quicker, and less scary.Now it is my turn to give back. I want to be that support for you and make your health journey towards your best self easier and more successful. Do you feel you haven't been truly heard? Have you tried to make changes but found it difficult to accomplish them? Do you want the rest of your life to be the best of your life? I am here to meet you where you are at right now and journey with you to where you want to go. My coaching is positive, strengths-based, and client-centered. This is your journey -- you choose the path.I have a special interest in autoimmune issues, gut health, stress, mindfulness, and cognitive issues.  I have journeyed with clients seeking better work/personal life balance, wanting to lose weight or begin a movement program or have better time management skills. If you aren't where you want to be it just means you haven't gotten there YET.  I think outside the box.  I am an excellent listener and I am looking forward to listening to you.