Amy Orlandi

I am a Functional Medicine Certified Health Coach who has worked for 15 years in the nutrition and wellness industry.  I have a passion for helping clients develop a clear vision for their health and wellness goals.  My areas of speciality are:- Supporting clients to meet their health goals in the areas of nutrition and diet, exercise, sleep, stress management, relationships.  Helping support a clear vision for their life outlook on health and wellness.- Supporting families with meal planning, health goals and navigating 'picky eating' in children.  Helping families build and establish a health relationship with food.- Teach basic cooking classes, menu planning, label reading, grocery store tours.