Alejandra C. Guillen

I am so excited and happy to say that after more than 20 years helping people as a caregiver and as a healthcare interpreter, my passion to help lead me to become aHealth and Wellness coach.My goal is to empower you to achieve the lifestyle changes you want, in the areas of nutrition, exercise, stress reduction, sleep and healthy relationships.It is through a lot of personal experience, learning and growing that I choose this career. I know what it is to be stuck and the importance to have someone to be there for you, to walk with you and assist you in achieving your goals to live a happy, peaceful and healthy life.My specialties are strenghts-based coaching, motivational interviewing, compassionate caregiving, medical interpreting in the areas of chronic pain, weight loss, sleep well programs, mental health, addiction groups.