Wendy Purviance

Hi, I am Wendy Purviance a Nationally Board Certified, Functional Medicine Certified Health Coach, Yoga Instructor, and speaker!I'm a California girl who grew up on the central coast enjoying the great outdoors, days filled with biking, hiking, beach days, and Bonfires by night.I have always been driven and a type "A" personality who worked hard to climb the corporate ladder. Later leaving corporate life and running a physical therapy business alongside my husband. The years of working towards perfection, and a life struggling with anxiety, depression, chronic digestive issues lead me to a struggle with getting pregnant.  After a few rounds of IVF and I was blessed enough to have a baby girl. But, lifestyle & undiagnosed symptoms over the years had taken a toll on my body that resulted in an Autoimmune condition.  That moment I heard those words changed my life!I made it my mission to heal, reverse my autoimmune disorder, and change my lifestyle. We have one opportunity in this LIFE, I plan to make it the BEST life I can. I have learned that fueling my body with real food, food that comes from the earth not processed is necessary for fueling, and living a healthy lifestyle. Bringing balance and making changes through stress reduction, better sleep, more downtime, less perfection, and exercise has helped me meet my goal of reversing my autoimmune condition!20+ years in various forms of healthcare lead me to start my practice in helping others to create a life they love. I come alongside clients supporting and empowering them to make positive, lasting lifestyle changes and modifications. Designing the life that they always dreamed of, feeling their best inside and out. One step at a time meeting you right where you are!Health changes don't have to be overwhelming or hard. Keeping it simple, actionable, and realistic is key.Learning about foods. About anti-inflammatory, antioxidant, & healing foods. What we put into our body heals, gives us energy, rebuilds, and supports OUR BODY. One meal at a time.My passion and goals are to assist others in cultivating a lifestyle of freedom and health.