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Shelby Garay

Shelby Garay

About

My focus is on honoring yourself, building self-confidence, and progress not perfection while taking small steps forward in your health journey. Keep going, keep tweaking, keep staying curious about your body and the world. It’s about having an"all or something"mindset, not an "all or nothing" one.

Details

WebsiteVisit website

Qualifications

Certification: FMCHC (Functional Medicine Certified Health Coach)

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