Jess Anthony
About
East Bay Functional HealthI help clients:Make dietary changes.Navigate dietary restrictions at restaurants & social gatherings.Find healthy meal options that they enjoy.Simplify meal prep & planning.Before becoming a functional medicine health coach, I spent a decade working in the food world - at restaurants, doing recipe development and teaching cooking classes. As a health coach, I'll share that experience to help you find meals you love that also fit the recommendations from your healthcare team.I offer two types of individual and group sessions:Health Coaching | 1 hourRemote, solutions oriented sessions for supported change.Kitchen Sessions | 2-3 hours:In-person cooking & prep lessons, designed to help simplify a specific challengeKitchen reset to review ingredients and swap out some items for better optionsBook a free 15 minute callwith me to see if working together would be a good fit.
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