Mary Wilson

Perhaps my story will sound familiar to you. I was always diligent about getting my yearly checkups. My doctor would tell me my blood sugar had crept up a little higher over the previous year. I didn’t know what that meant and I wasn’t provided with resources to understand it. So, for twenty-some years I kept eating the same old nutrient-poor highly processed foods and didn’t give it another thought. Meanwhile, my thyroid function began to decline, and I developed symptoms that seemingly had no cause. Then I was diagnosed as pre-diabetic. Boy, did that get my attention!  The inflammation my poorly controlled blood sugar created wasn’t doing my thyroid any favors. The time had come for me to make a change. That’s what kicked off my passion for sharing functional nutrition and lifestyle strategies as a way for others on the autoimmune spectrum and those with a diagnosis as a primary healing strategy or complement to traditional medicine approaches.  Too many of us have had our symptoms dismissed because they were not validated by lab testing or seemingly had no discernable cause. My mission is to provide a space for you to share your story, truly be heard, map out a plan for you to reclaim your vibrant health, and provide support and guidance along the way.