Meredith Waters

My name is Meredith Waters and I’m a high performance health and wellness coach, that focuses on autoimmune nutrition and management for the burnt out, high achieving woman.  About me: I have worked in the fast-paced, high stress corporate and international development world for the past 18 years, 10 of which, I have worked as a health and wellness coach and personal trainer. Additionally, I have lived with autoimmune disease for over 115 years to include a blood disorder, Antiphospholipid Antibodies Syndrome (APS), Hashimoto’s, and Thyroid Cancer (total thyroidectomy). This led to specializing in autoimmune, thyroid-focused, and pre-diabetes nutrition and lifestyle management.  Ways to Work With Me: Private, 1-on-1 VIP Intensive Sessions (2-4 hrs) 1-on-1 Coaching Program,  3 or 6 months (can be customized) Specific Programs Autoimmune and Pre-Diabetes Management & Gut Health Program -  3 month (can be customized) High Performance Wholistic Program -  3 or 6 months (can be customized) Schedule your free Discovery Session to see how I can help you on your journey.