Kristen Blake

At KB Wellness we use an integrative approach to health and wellness by focusing on not just food, but all areas of life. I believe in creating integrated health and wellness plans which blend sleep optimization, stress management, gut health, biomarkers, genetics, dietary analysis and more to help transform my client’s health. I have a health coach certification from the Institute for Integrative Nutrition, I am an AutoImmune Protocol coach, and I hold a Masters of Science in Clinical Nutrition and Human performance from Logan University. I also have a BA in Psychology from the University of Maryland.  I bring not only years of schooling to my practice, but the knowledge of what it’s like to be a patient as well. As a former chronic illness patient myself, I understand what it feels like to struggle with health.  My practice is fully virtual and it is my mission to help others navigate the confusing world of health and wellness and take back their health once and for all.