About
As a Certified Holistic Nutritionist, National Board Certified Health and Wellness Coach, Functional Medicine Certified Health Coach, and Autoimmune Paleo Certified Coach, using a client-centered and driven approach, I partner with my clients to envision and strive to reach for their personal dreams of health and wellness. I assist my clients using tools to make modifiable lifestyle changes in small, action-packed steps. We explore movement, stress reduction, relaxation techniques, sleep hygiene, spiritual connections, relationship evaluations, and nutrition options. I help my client notice inconsistencies in their habits that might hinder their success. I provide a heart-centered, non-judgmental, positive, empathic and supportive environment with accountability. My reward is taking joyful pleasure in my clients’ small successes. Specializing in Lupus, autoimmune diseases, eye diseases, nutrigenomics, personalized nutrition, and counseling.
Details
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