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Rich Ruffing

Rich Ruffing

About

Training Philosophy

Rich Ruffing brings years of experience to Accelerated Fitness and is poised to help you reach your individual goals, be it weight loss, tone, strength and size, or athletic enhancement. Rich has the knowledge and experience to help you achieve the results you are looking for. He is up-to-date on the latest nutrition and training research and is a results-oriented qualified expert.

Accelerated Fitness's personal training service provides quick visual results as well as dramatic increases in overall health and strength. We've worked successfully with people of all fitness levels, inspiring, motivating and simply having fun!

Education

BS in Sports Biology

Details

LocationLexington, MA 02420
Phone(781) 538-6664
WebsiteVisit website

Additional Credentials

NSCA Certified Strength & Conditioning Specialist; Functional Movement Screen Specialist; Titliest Performance Institute Level One Golf Fitness Specialist; Precision Nutrition Coach

Specialties & Expertise

Strength BuildingWeight LossGolf Fitness

Qualifications

Specialty: Strength BuildingSpecialty: Weight LossSpecialty: Golf FitnessTraining Location: studioCertification: NSCA Certified Strength & Conditioning Specialist; Functional Movement Screen Specialist; Titliest Performance Institute Level One Golf Fitness Specialist; Precision Nutrition Coach

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