Angela Parker

Personal Trainer Overview

Angela founded Body Inspired Fitness in 2003 on the belief that anybody, anywhere, of any age, size, & fitness level can be in a truly healthy, happy, and vibrant place.

Training Philosophy

Angela says the key is finding what you hook into. “Once you make that mind/body connection, the process happens so much faster. You skip all the cycles of stopping, starting, crash dieting, beating yourself up, and drama. Instead you build positive momentum.”

Education

Angela is a certified fitness trainer through the American College of Sports Medicine as well as the National Endurance Sports Trainers Association. ”Exercise is the one thing in life where you have the power to make it work. The results are completely up to you. I’ve seen people make incredible changes to their health, their bodies and their lives. It started with them putting on the workout gear and showing up.”

Bio

In addition to her highly successful Los Angeles based Body Inspired Fitness boot camps, Angela appeared on the hit MTV show, Chelsea Settles. Viewers fell in love with Angela as she helped Chelsea lose an incredible 98 pounds in less than five months.

In 2011 Angela co-authored “90-Days To A Stronger Body & Deeper Connection with Your Daughter,” an at home fitness program for moms and daughters available for sale on Amazon. Even though Angela is not a mother, she took her extensive fitness training experience working with teen girls & wrote a book to help both moms & daughters realize that anything is possible through the power of exercise! Check out MotherDaughterFitness.com to get more details!

Angela has been a recurring guest on CBS’s “The Talk”, and has appeared on Hallmark Channel’s “Home & Family” with Cristina Ferrare & Mark Steines, Hallmark Channel‘s “Marie” with Marie Osmond, Fox Sports “Physique with Dominique” with Olympic gold medalist Dominique Dawes, ABC 7 with Food Coach Lori Corbin, and on Fox’s morning show “Good Day LA”. In addition to her TV appearances, Angela has written inspirational articles, stories & workouts for Fitness magazine, ModernMom.com, HealthyBitch.com, SELF.com, New Balance, Things to Love Right Now, and Adios Barbie. Angela is also the Fitness Editor for Untitled Magazine and is a PUMA sponsored trainer & spokesperson.

No matter where you live Angela offers phone & video consultations to support you on your quest to better health! Angela will help you identify what is getting in your way of being inside the best version of your body. She will help you unlock the door to living a truly healthy, happy, and vibrant life!