Heather Binns

Personal Trainer Overview

North Hollywood’s Ultimate Hybrid Fitness Coaching Solution!

Sometimes life gets busy, and sometimes your fitness falls by the wayside. We offer a non-intimidating environment where we help, nurture, and guide you through your fitness journey. No yelling and no playing soldiers. This is a team atmosphere, all-inclusive support-driven program: we are sick of seeing people hurt, embarrassed or ignored in traditional bootcamps and personal training programs…because we care. We provide real fitness solutions for real people. We’ve removed the obstacles and we will help you reveal your potential. We’ll take you by the hand step-by-step through this journey together. Most people know what they need to do. You just need support, help and encouragement to lead you on your journey. And that’s why we are proud to offer North Hollywood’s Ultimate Hybrid Fitness Coaching Solution!

We keep things simple and straightforward: There are no crash diets and there are no fads. The workouts are easy to follow, challenging and fun. If you’re looking for a permanent way to look and feel great then Renov8 Fitness has your fitness solution.

Training Philosophy

At Renov8 Fitness, we utilize the world’s most effective fitness system in a motivating environment that actually achieves great results for our clients/members including fat loss, building strength and lean muscle mass, and improving health and nutrition habits that can be enjoyed lifelong.

We enjoy providing a healthy, effective and fun atmosphere that becomes the best part of our members day; every day. We believe that everyone can work to become strong, lean and fit for the rest of their life – regardless of their current lifestyle or personal obstacles. We help you find your athlete within!

Education

Bachelor of Arts degree in Communications from Chapman University and two Associate of Arts degrees in Fire Science and Liberal Arts.

Bio

Heather Binns, fitness expert and best-selling author of the book "Results Fitness," has recently been voted one of the top 5 personal trainers in Los Angeles County in 2012! She is also one of America’s PremierExperts® in recognition of her outstanding personal accomplishments and expert knowledge in fitness. Heather has had a passion for health and fitness for more than 20 years.

Heather specializes in weight/fat loss, metabolic and interval training, physical imbalance correction, resistance/strength training, functional movement, athletic/sport training, corrective stretching techniques, core/stability training, and self-myofascial release (SMR).

Heather is very athletic and is a former professional athlete. Her background includes running and football. She did cross country and track & field, which then progressed into races from 5Ks to marathons, triathlons, century rides and adventure competitions. She was a coach for Nike, the American Heart Association, and the Leukemia & Lymphoma Society's Team In Training program. She has worked for some of the top clubs in the industry such as the Sports Club/LA and Equinox Fitness. Heather was also a professional football player (Defensive End) for the Los Angeles Lasers in the WPFL and the WAFL. Her love for sports and fitness subsequently carried on to her daughter who was a high school track star and now runs in college.

Heather enjoys volunteering and raising funds for charitable organizations such as the Train 4 Autism, American Heart Association, Leukemia and Lymphoma Society, Susan G. Komen Foundation, The Epilepsy Foundation and more. In her spare time she enjoys painting, hiking, reading, spending time with friends & family, working out and maintaining her health. All the while speaking on various radio talk shows and writing heath & fitness articles for numerous media outlets.