Jayne Gomez

Personal Trainer Overview

Michael Alvarez and Jayne Gomez are the owners and founders of Perfitness Personal Training. Together they have been transforming lives for over 9 years, and continue inspiring and transforming people up to this date. Both Jayne and Michael have been featured as 2016 / 2017 / 2018 Top Trainers in Los Angeles and have also been featured on NBC, Bravo, Telemundo, and XM radio.

They offer a wide variety of personalized services to help you accomplish your fitness goals, including: in home training, online training, meal prep services, and personalized nutrition and workout programs.

Specializes in:

Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Stress Reduction, Wellness, Corrective Exercise, Functional Training

Training Philosophy

They offer exclusive personalized services targeted to YOU and YOUR needs only. Everybody's body, schedule, and goals are different, so we assess YOUR body, YOUR schedule, and YOUR goals to create a timeline and diet and nutrition plan for you. All you need to do get ready to get to work.

Education

BS in Sports Medicine, Journalism, and Broadcast Media

Bio

Upon graduating college, Jayne started working as TV Producer for the prestigious network NBC/ Telemundo then she decided to dedicate 100 percent of herself to fitness and personal training.

"Coaching has been such a rewarding job, I love seeing people come in on day one and helping them progress each and every day. Keeping classes fun and enjoyable is my main mission."

Taking fitness to the next level, she participates in Body Building Competitions (bikini division.) Placing top in her class at multiple shows, qualified her to compete at the national level. "National Qualified Bikini Competitor."

Jayne connects to every client by seeing that client as an individual. "Not everyone can lose weight the same way, what works for me is not going to work for you."

She understands the frustration that goes into wanting to lose/ gain weight and not knowing how to. "I'm here for you, and I'll work with you to get you in the best shape of your life. Giving you the fitness solutions needed to improve your body, enhance your self-esteem and overall health."

Currently, Jayne is also a co-host the successful morning show "El Show De Piolin," which is broadcast nationwide on 107.1 FM.