Amanda Nassau

Personal Trainer Overview

We'll utilize the unique tools YOU need to finally- once and for all- reach your health & fitness goals. We'll break down every barrier for you to come out shining, confident, and ready to take on new challenges in life that you hadn't imagined were even possible for yourself. Whether you need to drop a few pounds, get your pre-baby body back, or tackle an Ironman I'll be at your side coaching you through it.

Training Philosophy

Because our health is our biggest wealth our training will cater to exactly what you need to be at your best, all while avoiding injury and burn-out. I don't believe in shortcuts. My clients are proud to put in hard work, focused training, and clean living & eating and receive health and vitality in return!

Education

B.S. Kinesiology, CSULB & University of Wales

Real-World Education:

Healthy pregnancy & natural delivery

Ironman finisher

13+ years in the Fitness Industry

IHRSA attendee

IDEA attendee

Bio

Sharing my fitness and food knowledge with others is my passion. Fitness and healthy living can be fun- and I want to spread the joy that it brings! There is always more to learn about the body and how it moves, which means I can continually share new and exciting discoveries with you. When not training clients or coaching them into healthier habits I’m outside training for triathlons, photographing nature, volunteering at Eco Club, hiking, camping, and enjoying road trips with my husband and son.

I look forward to meeting you soon and the 'new you' soon after!

Also visit: www.amandanassau.blogspot.com