Canice Barbone

Personal Trainer Overview

Multi-certified Professional Fitness Trainer. Owner /Director of SCBSA Fitness Center, Ultimate Fitness Boot Camps,Ultimate Team Training, Club Spinnergy, Canice Barbone Personal Training. Clients range from women/men needing to lose weight & body fat, to athletes desiring to improve muscle mass and speed to rehab post surgery or injury, and those looking for cardio development and overall fitness training.

Training Philosophy

Train each person as the individual they are. Know their body type first. Listen to their goals and objectives and develop a plan to achieve such goals. I believe that our minds and attitude play a major role in our fitness development and results. Focus, intensity, determination and committment are key. I believe in personal responsibility to our bodies and do not support negligence or flakiness with any client. I do believe we have the power inside ourselves to become greater, stronger, better...sometimes we just need the right person to help us tap into that internal strength. I believe in teaching full fitness development that is safe and effective. Education is power, and I do believe a good trainer educates on the how's and why's of fitness, not just the do's. I am a firm believer that being fit is more than just something that we do...it MUST be what we are. I believe in leading by example. That is what I do...What I am.

Bio

Owner, Southern California Baseball/Softball Academy and Fitness Center

Owner, Director and Lead Instructor, Ultimate Fitness Boot Camps

Owner, Director and Master Instructor, Club Spinnergy

Owner, Director and Lead Instructor, Ultimate Team Training

Owner, Canice Barbone Personal Training