Michele

Personal Trainer Overview

Michele the Trainer’s success includes losing 165 pounds with no drugs and no surgery and helping her clients do the same.

She is an independent Fitness Lifestyle and Wellness Professional

offering

Personal Training,

Lifecoaching,

Nutrition/Health/Wellness,

Post Physical Therapy,

Aquatics

Wellness Speaking & Services to businesses

Michele’s holistic philosophy encourages the 3 M’s motivation, movement and mindset.

Training Philosophy

The Michele the Trainer philosophy is based on encouraging people to develop their mind body and spirit organically holistically, individually...and super simply. I'm not just training arms and abs, but the entire body as a complete system. Clients get results by becoming more knowledgeable about how to enhance their overall health and each journey is unique....just like each client is unique! I see the person as the spark of the entire mind/body/spirit trinity..this eliminates any negative body image issues. The Michele the Trainer Way is different.

Education

I work alongside Physical Therapy at the hospital and I am the first fitness person that clients use post physical therapy. I am certified and insured internationally for both land and aquatic fitness and wellness.

Bio

Previous career experience includes 20 years as engineering project manager, pre med biology major by education, lead chef for huge yoga retreats, martial artist, and marathon pace leader for the city of Los Angeles.