Patty Martin

Are you struggling with weight gain? It's never too late to transform!

I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics. I specialize in helping women navigate the challenges of menopause, PCOS and other hormonal imbalances—so they can lose weight, regain energy, and feel their best.

I know what a woman's body goes through at 62—I’ve experienced most of the stages myself. That’s why I take a science-backed, personalized approach to nutrition, focusing on balancing hormones, improving metabolism, and creating sustainable habits—without restrictive fad diets.

Whether you're dealing with stubborn weight gain, low energy, mood swings, or metabolic concerns, I’ll guide you with:

Individualized meal plans tailored to your body's needs

Strategies to regulate hormones and improve overall well-being

Support for PCOS, peri and post-menopause, and more

Body composition analysis, fat loss, and lean muscle

If you're ready to take control of your health and feel amazing in your body again, let’s connect!

Book an appointment today—because you deserve to feel your best at every stage of life.