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Brittany Payton

Brittany Payton

Health Loft Nutrition

About

Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.

Brittany helps clients heal chronic conditions like type 2 diabetes, hypertension, and inflammation. She uses personalized nutrition and lifestyle strategies to address hormonal balance and gut health. Her goal is to help clients build a positive relationship with food, moving beyond restrictive diets to mindful, intuitive eating.

Brittany is currently accepting new clients and excited to support you on your wellness journey. She offers virtual sessions and accepts most insurance plans. Schedule a free 15-minute phone call to discuss your goals and see if her personalized approach is the right fit for you.

Details

LocationRichardson, TX 75080
Phone(615) 909-4087
InsuranceAccepts insurance

Additional Credentials

RDNLD

Specialties & Expertise

Autoimmune DiseasesBehavior ModificationCancerCeliac DiseaseCholesterolChronic FatigueDiabetes NDDiet and NutritionEmotional EatingFibromyalgiaFood AllergyFood SensitivityGastrointestinal (GI)Gluten FreeHeadaches / MigrainesHeart HealthHigh Blood PressureLifestylePain ManagementPolycystic Ovarian Syndrome (PCOS)Postpartum NutritionOtherSleepStress ManagementWeight Loss/Weight Management

Qualifications

Licenses: FloridaEducation: Michigan State University

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