Russender Powell

I help individuals who are tired of dieting and/or frustrated with diabetes taking over their lives. They are confused by the conflicting nutrition and health messages in the media; tired of being placed on additional medications without understanding their condition. They have a desire to work one on one with an expert to customize a plan to meet their unique needs. Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.

My specialty is building healthy lifestyles around food that supports sustainable weight loss and manageable diabetes. Hundreds of my clients have been able to sustain weight loss, avoid additional meds, or prevent diabetes. My clients learn the foods that wake up their metabolism and correct labs. My approach is simple, prescriptive, and empowering.

If you want to work with a Registered Dietitian and Certified Diabetes Educator who creates a collaborative space to build your well-being foundation, I may be a good fit for you. I am the provider that is going to be in your corner and have the courtesy and patience to educate, customize, and empower you to take control of well-being.