Emily Baum

Whether you're struggling with an eating disorder, disordered eating, or simply feel overwhelmed by food, I’m here to guide you. Through nutrition counseling, we’ll work together to help you nourish your body in ways that feel good—without food rules, guilt, or shame. My approach is rooted in helping you find freedom and peace with food, so you can worry less and live more.

I take a non-diet approach in helping teens & adults heal their relationship with food and body. By learning to listen to your body’s natural hunger and fullness cues, you can embrace a more intuitive approach to eating—where all foods have a place and purpose.

I believe healing begins in a space where you feel safe and supported, allowing us to explore the beliefs and habits that have influenced your relationship with food. You don’t have to navigate this journey alone. Reach out today—I’m here to help you take the first step toward a more peaceful relationship with food.