Yasmine Mavrakis

Welcome to Mavrakis Nutrition!

You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.

I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.

Let’s make food feel less like a stressor and more like support.

I specialize in Intuitive Eating, chronic disease prevention, empowering folks in all bodies to meet their gentle nutrition goals.

New to working with a dietitian or have questions? Feel free to book a free 15-min call to discuss your goals and how I might be able to support the next step in your health journey.