About
My clients are adults, teens, and athletes who are tired of fighting with food. Some are in recovery from anorexia, bulimia, binge eating, or ARFID. Some are athletes underfueling without realizing it. Others have spent years dieting, feeling out of control around food, or following rules that stopped working. They're not looking for another meal plan that tells them what they're doing wrong — they want support that actually fits their life. Many come in already knowing something needs to change. They just need a space to figure out what that looks like without shame or pressure.
I offer weight-inclusive, non-diet nutrition counseling for eating disorder recovery, ARFID, sports nutrition, gut health, and medical nutrition therapy. I'm in-network with Aetna, BCBS, Superior HealthPlans, and UnitedHealthcare. Sessions are available in-person in Austin and via telehealth across Texas.
Recovery isn't linear, and nutrition support shouldn't feel like another thing to get right. Whether you're just starting to think about reaching out or you've been considering it for a while — you don't need to have it all figured out before we talk. Wherever you are is a reasonable place to start.
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