About
Are you struggling with IBS related symptoms: unpredictable digestion, chronic bloating, or uncomfortable abdominal symptoms? Constantly stressed over which foods will make you feel good or which will trigger your symptoms you are left feeling depleted mentally and physically. OR are you someone who has been on and off the diet train, resulting in a poor relationship with food, self-criticism, and feeling controlled by the number on the scale, inconsistent energy levels? You feel like you have tried everything to no avail and you want to know the right foods for you. It can be so frustrating to be in this place.
I help clients to identify food triggers and other root causes to normalize digestion, reduce bloating and pain, so that they can eat fearlessly and get their life back. I improve their relationship with food, allow them to trust themselves around food, optimize health, so that they can re-prioritize what is truly important.
Working with me you can expect: personalized food and supplement recommendations, tailored meal plans, adjustment and improvement of lifestyle habits, messaging support. As your dietitian, I will be your partner on this journey to better health. I offer free 45 minute consultations for new clients. Let's get started!
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