Cari Riker
Riker Nutrition Consulting at Therapy Space
About
Cari helps those feeling overwhelmed by nutrition and stuck with their health goals. She offers personalized nutrition counseling for weight loss, digestive health, blood sugar management, and GLP-1 support, with a focus on sustainable, realistic habits.
Cari offers personalized, evidence-based nutrition counseling to support sustainable weight loss, digestive health, blood sugar management, GLP-1 medication support, and performance fueling. Services are available one-on-one and virtually, with a focus on practical strategies and long-term habit building.
If nutrition has felt confusing, frustrating, or overwhelming, you’re not alone. You don’t have to figure this out on your own. Cari offers a supportive, non-judgmental approach and would be happy to help you create a plan that feels realistic and sustainable for your life.
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