About
Everyone has a unique food story, some are filled with joy or comfort and others with regret, shame and frustration. No matter what your relationship with food has been, I can work with you to make changes. If you have suffered with an eating disorder or engage in behaviors that you do not feel are "normal," let's talk and figure out how to make realistic changes that work for you. Even if you have been suffering with this for years, I can help. Do you have a diabetes diagnosis and need help with figuring out what or how to eat, do you have bloating, diarrhea and constipation and are frustrated because you don't know why?
I am certified in Intuitive eating and a certified diabetes outpatient education. I work with adults in all stages of life. Binge eating disorder, disordered eating, restrictive eating disorders, and diabetes are my specialties along with digestive conditions like IBS that often goes hand and hand with other diagnosis and is frustrating to treat.
You are in charge of your health care, I'm her to help guide and provide some education along the way. Your lifestyle, goals, and abilities all help to determine how we proceed in our sessions.
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