Hannah Saffold

Are you ready for to change your relationship with food and your body but unsure where to start? Are you confused about what to eat? Do you tend to talk yourself out of change, feel overwhelmed, or self-sabotage? Hi, I'm Hannah and with me, you can expect a warm and process-oriented nutrition therapy style that addresses your goals, as well as support in working through roadblocks that have kept you stuck in the past. Together, I support you in finding more balance and ease with your eating by developing more trust and confidence in yourself and your body.

My nutrition therapy practice is grounded in patience and trust. I provide client-focused care and will truly meet you where you are at, while gently nudging you towards your nutrition goals. My love for working with nutrition stems from my core belief in the transformational power of nutrition therapy and personal growth work.

Reaching out for help with your nutrition can feel scary (and exciting) and YOU are worth it. I'd be honored to be a part of your treatment team and I can't wait to meet you.