Lauren Bernstein

I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.

I specialize in the treatment of eating disorders and weight management. In addition, my experience at the Mount Sinai Medical Center in Pediatrics has given me the unique training to assess your child's nutrition needs, help reach their growth potential, or achieve a healthy weight without damaging self esteem.

In addition, I have been a diabetic educator for 20 years. I can help you with all aspects of blood sugar control. From weight, diet, medication, and self monitoring.