About
My goal is to improve my client’s health and livelihood through food alone. With the rapid increase in obesity throughout the country, more and more people are resorting to medications, quick fixes, or fad diets to resolve their associated comorbidities or get rid of excess weight, which are neither sustainable nor realistic. My goal is to minimize that quick fix approach and need for medications to manage a chronic condition, and instead create long lasting eating habits that will result in sustained weight loss, better disease management, and a longer life.
I offer 1-on-1 and family/group nutrition counseling, education, & meal planning. During an initial session, I help my client set a realistic goal for themself and together we map out a plan for how to best accomplish that goal through diet modifications. During follow up visits, I monitor my client's progress and make additional suggestions, as needed.
Breaking old habits and building new, healthier ones isn't always easy so having a support system to encourage and push you makes the process that much easier. As a provider, I believe that being your client's support system, especially between appointments, sets them up for success. I make sure my clients know that I am only a call, text, or email away.
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