Joyce Faraj-Ardura

If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.

I can help you embark on the beautiful journey of self-love, self-care, and nourishment. I can help you navigate the perimenopause transition, manage your blood sugars (prediabetes, diabetes type 2), PCOS, fertility and nutrition, prenatal and postnatal nutrition, weight management, disordered eating, food for optimal mental health and addiction recovery.

I strive first and foremost to get to know you, your health concerns, and life goals, and partner up with you to help plan out your own, unique journey step by step, as we start working together to implement nutrition and lifestyle changes that are tailored to your needs in a way that feels good, is manageable, and will get you closer to your health goals.