Mindy Stewart

Mindy’s ideal client is someone who wants to work as a team to make real, lasting changes. They’re ready to let go of diet-culture rules and focus on a balanced relationship with their health, food, and body. They’re open to behavior changes through joyful movement, intuitive eating, and sustainable habits rather than quick fixes.

Mindy specializes in making clients feel heard and works from a judgment-free, person-centered approach. She has extensive experience with families, breastfeeding, pediatrics, and helping people build a more positive relationship with food. She will help you identify strategies that lead to lasting and sustainable changes and positive health outcomes.

Mindy is now accepting new patients and is eager to support you in achieving your health and wellness goals. Virtual appointments are available and are covered by insurance. To help you decide if her approach is the right fit, Mindy offers a free 15-minute phone consultation.