About
I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.
I have worked with customers with a variety of health conditions-ranging from weight and sugar imbalances to hormone health and adrenal health. More recently, I have moved into nutrition for healthy aging and for a healthy brain and believe that nutrition can be the key to preventing cognitive decline.
Certified Natural Foods Chef. Ran my business call The Cutting Board - 2011-2016 - focus was "Cooking for Health Conditions"- Expert in cooking to support digestive issue and autoimmunity. Nutrition for a healthy brain & nutrition for optimal aging is current focus. Therapeutic Ketogenic Diet, Intermittent Fasting, Fasting Mimicking Diet, & Elemental Diet.
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