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Lauren Ahola

Lauren Ahola

About

LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.

I specialize in mindset and nutrition coaching to help you evolve to your best self. Growing up struggling with being an overweight kid, lead me to years of disordered eating and over-exercising. I've used nutrition & yoga to help me establish a better relationship with food and myself and my goal is to help you do the same.

I would love to connect with you to learn more about your individual goals! Send me an email or call my cell and we will find a time to talk.

Details

LocationMarshfield, MA 02050
Phone(339) 244-2642
Experience14+ years (since ~2012)
InsuranceAccepts insurance

Additional Credentials

MSRDLDN

Specialties & Expertise

Autoimmune DiseasesBariatric SupportCeliac DiseaseCholesterolChronic FatigueCrohn'sDiabetes NDDiet and NutritionEating DisordersEmotional EatingFood AllergyFood SensitivityGastrointestinal (GI)Gluten FreeIrritable Bowel Syndrome (IBS)LifestylePlant Based DietsPolycystic Ovarian Syndrome (PCOS)Pregnancy NutritionOtherSkin ProblemsStress ManagementWeight Loss/Weight ManagementWomen's HealthOther

Qualifications

Licenses: MassachusettsEducation: Simmons College

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