Cathleen Winter

I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.

Wellness Within LLC is a wellness solutions Telehealth company providing consultation on-line. These virtual sessions are portable and convenient. Services are available in FL, MD, NC, RI, SC, OH, and VA. In-person appointments are available in some areas of Maryland.

Listening to your health concerns and goals to achieve harmony between your nutritional, physical, emotional, spiritual, and environmental self is essential to your wellness journey. Together, we can build the steps to a healthier you! Please visit my website to schedule a FREE 15 minute Discovery Session!