Mackenzie Woolwich

My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!

I teach my clients how to create a healthy relationship with all foods and build confidence in their body. My overall goal is to show you that ALL foods fit and help you understand how various foods make you feel mentally, emotionally, and physically. I help you manage lifestyle factors and/or conditions that have a huge impact on your goals as well.

I would love to be your leader on your health journey. You deserve freedom from food & diet culture and that's exactly what you'll get working with me plus so much more. Please send me a message for an application to get started today!