Allison Tucker

My ideal client struggles with diabetes or pre-diabetes & disordered eating. They've been told by medical professionals that weight loss or restricting carbs will improve their A1c and their health, but many clients are left confused, frustrated, and even hopeless. They want to improve their health and prevent diabetic complications without going on crazy diets or losing weight and gaining it back. They don't want to be shamed or afraid of eating their favorite foods. They want to learn what works best for their bodies and create sustainable, healthy habits to improve wellbeing now and in the future.

I enjoy helping people with blood sugar issues break free from diet culture to find food freedom, all while improving their A1c. I provide education on metabolism, macronutrients, nutrient pairing, nutrient timing, sleep, hydration, and movement while utilizing an intuitive eating framework. I also specialize in eating disorders in both children & adults.

If you find yourself second guessing your food choices due to fear of blood sugar consequences - you are not alone! There is a ton of information out there (good & bad!) and deciding what advice to take can become really overwhelming. I use evidence-based tools & research, and compassion & understanding to help you find what works best for YOU. Let's chat!