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Lindsay Midura

Lindsay Midura

Optimize Nutrition

About

Hi! I'm Lindsay, Functional Medicine Dietitian and Eating Disorder Specialist. I am passionate about helping my clients find healing from digestive distress and/or hormonal imbalances. Our relationship with food is the most consistent and intimate connection we have in our lifetime. Like many important relationships, how we connect and interact with food can become confusing, overwhelming and complicated. Do you find yourself lost among mixed messages of how to care for your health? Are you struggling with your health and want to find a sustainable way to use food as a healing tool? Peace with food and your body is possible for you.

Together, we'll create a highly individualized health plan using a mix of evidenced-centered integrative/functional nutritional medicine, lab data, meal planning, intuitive eating principles and values exploration to achieve healing, holistically and comprehensively. I practice using the Health at Every Size framework, which honors diversity in healthcare.

You deserve support on your path to food freedom. I would be honored to walk alongside you on your journey!

Details

LocationChicago, IL 60622
Phone(312) 766-6802
Experience9+ years (since ~2017)
InsuranceAccepts insurance

Additional Credentials

RDNLDN

Specialties & Expertise

ADHDOtherAutoimmune DiseasesCeliac DiseaseCholesterolChronic FatigueColitisDepressionDiabetes NDDiet and NutritionEating DisordersFood AllergyFood SensitivityGastrointestinal (GI)Gluten FreeOtherHeart HealthHigh Blood PressureIrritable Bowel Syndrome (IBS)Plant Based DietsPolycystic Ovarian Syndrome (PCOS)Sports NutritionStress Management

Qualifications

Licenses: IllinoisLicenses: Minnesota Board of Dietetics and Nutrition PracticeEducation: University of Minnesota

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