Kirby Walter

Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!

Kirby is a registered dietitian specializing in weight loss and women's health. She approaches counseling with a non-judgemental mindset and always considers the goals of the client above all else. She uses a non-diet approach to improve habits, creating long-lasting change, improved energy & increased sense of health and vitality!

As a working mom of three, I understand how the day to day rat race can affect your health. My aim is to help my clients find ways to prioritize their health within the constraints of their schedules. By avoiding diets & working through emotional baggage, we get to the root of food relationships and achieve positive, lifelong results.