Juhi Shah

Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA scan), and other clinical resources that aid in coaching our Fuel U clients.

At Fuel U, we emphasize evidence-based nutrition coaching with a focus on habit change and sustainable progress. As your dietitian, I take the time to understand your unique goals, challenges, and preferences. My mission is to empower you with the knowledge and tools to create a positive, balanced relationship with food.

We believe in the power of collaboration and prioritize strategies tailored to your lifestyle. At Fuel U, we embrace a moderate, inclusive approach to nutrition, where all foods can fit into a healthy lifestyle. Together, we’ll focus on realistic and achievable changes that lead to long-term success.